energetic doula
A doula is someone who walks beside you through thresholds, offering presence, steadiness, and care as you cross from one chapter of life into another. Traditionally, doulas support birth. My work expands that role: I serve as a doula for your becoming.
As an Energetic Doula, I hold space for the thresholds of life, leadership, love, and identity. Together we work with the nervous system, the breath, and the body to unravel old patterns and reweave new pathways of clarity and trust. This work is not about fixing you, because you are not broken. It is about returning home to yourself, beyond the self-limiting thoughts, into the sovereignty that has always been yours.
A private space to unravel, reset, and rise
This is my most intimate and transformative offering. The Energetic Doula Mentorship is a one-to-one container designed for those who are ready to step beyond cycles of overwhelm and self-limitation and into the steadier, more expansive rhythm of their true self.
Together we work with your nervous system, breath, and body to create space for clarity and renewal. The work is not about fixing you. It is about remembering who you are beneath the conditioning, the looping thoughts, and the protective patterns that no longer serve you.
What this journey gives you
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Sessions that meet you where you are
Each call is tailored specifically to you in real time, sometimes deeply somatic, sometimes focused on breath, sometimes unraveling patterns through reflection and dialogue. Always, we orient toward helping you return home to yourself.
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Integration beyond the session
What happens between sessions is just as important. You’ll receive personalized practices, reflections, and energetic cues to carry into your daily life, so the work roots into your nervous system rather than staying as concepts in your mind.
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Ongoing support
You’ll have access to me between sessions for light touchpoints, reflections, or support when you need to feel steadied. This mentorship is not just about the hour we spend together, but about creating a living field of support in your life.
The logistics
Format
Sessions are held on Zoom. Each session lasts 60 - 75 minutes.
Rhythm
You may choose a weekly or monthly cadence depending on the depth of support you’re seeking. Weekly sessions are recommended for those moving through intense transitions or wanting to accelerate transformation. Monthly sessions are ideal if you prefer spacious integration with steady touchpoints of guidance.
Length of Commitment
Mentorship is available in 3, 6, or 12-month containers. This allows us to move at the pace of your nervous system and create lasting transformation, rather than quick fixes. Program prices vary depending on length of container and frequency of sessions.
Support Between Sessions
You’ll receive personalized practices, reflections, and integration cues to carry into daily life. Light support is available between sessions via email or WhatsApp for reflections, guidance, or energetic check-ins.
The invitation
This is not a quick fix. It is a steady unraveling and reweaving. It is tender, honest, and sometimes uncomfortable. It is also liberating. Our work together is a remembering of the expansive version of you that existed before the limiting thoughts took root — the part of you that knows how to breathe, how to trust, how to rise.
If you feel the resonance, trust it. This may be the moment to step into a deeper rhythm with yourself, to regulate, reset, and rise.
Testimonials
The commitment
Because this work is deep, I offer mentorship as a longer-term container. We move at the rhythm your nervous system can hold. Options range from three to twelve months, with weekly or monthly sessions depending on your needs.
Payment plans are available.
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