Jennifer jarrett
Somatic & energetic Guidance
for Deep Transformation
Welcome.
You’re not here to do more — you’re here to do it differently.
I help women, men, leaders, and visionaries regulate their nervous systems, reclaim their energy, and step into the life they’ve been circling for years.
This is where survival-mode ends.
Where self-abandonment unravels.
Where you remember who you are.
Where a deeper, steadier, more aligned version of you becomes the baseline — not the aspiration.
This is premium, somatic, high-trust work for people who are ready to rise without burning out.
I’m Jennifer Jarrett — somatic guide, nervous system specialist, and mentor for women and founders who are ready to step into a new chapter of their lives with emotional sovereignty, grounded clarity, and clean power.
For years, I’ve supported people through the seasons of their becoming — transitions, unravelings, breakthroughs, and the quiet work of returning to themselves.
My approach is simple:
Truth over pretty.
Nervous system over willpower.
Depth over urgency.
I don’t teach you how to push harder — I teach you how to lead from your center.
My work blends breathwork, somatics, emotional intelligence, and high-level energetic coherence.
It’s gentle.
It’s precise.
It’s powerful.
And it works.
If you’re ready to move into the next era of your life — without chaos, without contraction, and without abandoning yourself — you’re in the right place.
work with jennifer
Energetic doula mentorship
1:1 guidance for unraveling old patterns, softening the grip of limiting beliefs, and learning to regulate your nervous system so you can meet life with steadiness and clarity. This is a space to be deeply seen and supported as you remember your true self and step into the next chapter of your life with trust, presence, and sovereignty.
Retreats & in person offerings
Step out of the noise of everyday life and into a field of belonging. Through retreats and intimate group programs, we gather in sacred space to breathe, move, and reconnect with what matters most. These experiences weave community, embodiment, and renewal.
GROUP PROGRAMS
My group experiences are designed to reconnect you to your energy, your breath, and your truth — in community. Each program weaves somatic practice, breathwork, reflection, and soulful conversation to help you come home to yourself in every season of life. You’ll move, feel, release, and rise alongside others walking their own paths of awakening. What begins as a practice becomes a way of being.
ENERGETIC DOULA
A private space to unravel, reset, and rise.
1:1 MENTORSHIP
This is my deepest work — a private container for the woman who is ready to stop circling her potential and start living it.
Inside this mentorship, we work at the level where real transformation happens:
• nervous system regulation
• emotional sovereignty
• identity reinvention
• energetic clarity
• boundary refinement
• relationship truth
• leadership from center
• dismantling self-abandonment
• building a life that feels like you
This is not mindset coaching.
This is not cheerleading.
This is not “try harder.”
This is the restoration of your power.
If you are stepping into a new chapter — personally, professionally, or spiritually — this container holds you through the process and helps you rise into who you are becoming with integrity, clarity, and steadiness.
You already know if this is for you.
Please message me for more information.
Client Testimonial
“Where do I start. Your kindness and generosity is the first thing. But also your ability to see through bullshit and cut through it without losing any of that kindness and love. That combination was super impactful and made me feel like I was really seen. I didn't have to put on a front or pretend to be something I wasn't....and if I did, I knew you would see right through it.
I thought there was a great balance of the physical work, and tuning inward, with conversation. I know I'm a talker so I appreciated that you gave me space for that as well!
Doing this work has helped set me on a path that I never would have predicted for myself. As a person with high functioning anxiety, that is always making to-do lists and focusing on end results, this work felt uncomfortable at first, but I truly think it was a catalyst for me to change so much of how I fundamentally approach life. Thank you!”
~SG
Get in touch.
Every transformation begins with a conversation. If you feel the pull, trust it. Whether you’re curious about mentorship, retreats, group programs, or simply want to explore what’s possible, I’d love to hear from you.
Reach out, and let’s begin the conversation that could change everything.
- B