October 3-7 | Starting at $500the winter reset
What is The Winter Reset
I offer this type of Reset only a couple of times a year, and it is currently available exclusively in January and February.
This is a two-session container, kept intentionally intimate.
Once these spots are filled, they’re filled.
I truly wish I could create more hours in the day — I just haven’t cracked that code yet.
If this experience is calling to you, I recommend reserving your place while availability remains.This is not a transformation sprint.
It’s not a “new year, new you” situation.
It’s a deliberate pause — the kind that actually changes things.
Through guided breathwork, subtle somatic practices, and intentional rest, this work supports clarity, steadiness, and a deeper sense of being at home in yourself.
❋ Nervous System Regulation
We begin by settling the body. Through breathwork and gentle somatic practices, we support your nervous system in shifting out of urgency and into safety — creating the internal conditions for rest, clarity, and resilience.
❋ Emotional Integration
This work makes space for what’s been held. Sensations, emotions, and experiences are met and digested rather than pushed aside, allowing you to release what’s lingering and feel more coherent inside yourself.
❋ Embodied Presence
As the body softens, awareness deepens. You reconnect to yourself not through effort or insight alone, but through felt experience — grounded, present, and more at home in your own skin.
❋ Seasonal Recalibration
Winter is a threshold, not a pause button. This work helps you align with the season’s natural rhythm so you can reset intentionally, conserve energy wisely, and move into what’s next with steadiness instead of strain.
Why Winter
Winter doesn’t ask for more effort.
It asks for discernment.
This is the season where your system wants to integrate — not initiate.
To metabolize what’s been lived before moving forward again.
The Winter Reset honors that rhythm, creating space for your body and nervous system to exhale, recalibrate, and reset with the season rather than against it.
Who This Is For
This offering is especially supportive if:
You’re feeling depleted or overstimulated and need real reset
You want to begin the year grounded rather than rushed
You’re craving nervous system support without fixing or forcing
You want space to reconnect before the next season unfolds
No prior experience with breathwork or somatic work is necessary.
Investment
Option One — Winter Reset $777
Two private 60-minute sessions
• Session One: Grounding and clearing what isn’t yours
• Session Two: Intention-setting and your 2026 energetic direction Personalized practices to support integration Somatic and breathwork support woven throughout
Option Two — Winter Reset | Premium $999
Everything included in Option One, plus:
• WhatsApp support for 14 days following Session One
• Real-time integration and emotional processing
• Ongoing guidance to help you stay regulated and out of old patterns
This level of support is designed for those who want steadiness between sessions — not just insight, but accompaniment.
Ready to Begin?
If this work is speaking to you, trust that.
The Winter Reset is offered only a few times a year and is currently available for a limited window in January and February. Once these sessions are booked, registration closes.
Choose the level of support that feels right, and message me to reserve your place while availability remains.
Or, if you’re considering this as a gift or have a quick question, you’re welcome to message me before booking.