WELCOME HOME TO THE INNER SANCTUARY

Choose Your Inner Sanctuary Tier: Root, Heart, or Crown

Welcome to Inner Sanctuary - a living temple of practice, reflection, and community.
Here you’ll find pathways designed to meet you exactly where you are. Whether you’re seeking grounding, opening, or awakening, each tier offers a unique depth of support. From guided breathwork and a growing library of yoga classes, to live sessions and sacred rituals, your subscription is both a steady foundation and an invitation to expansion.

Choose the tier that calls to you - Root, Heart, or Crown - and step into a space where your inner work is honored, your body is nourished, and your spirit is free to remember its wholeness.

join now and your first month of 2026 is included.

join now and your first month of 2026 is included.

  • A gold celestial and botanical design featuring a crescent moon, moon phases, stars, a leaf, and symmetrical decorative lines on a black background.

    THE ROOT

    A STEADY ANCHOR

    What you get:

    Weekly somatic rituals (breathwork, movement, nervous system reset)

    Community prompts for self-inquiry + connection.

    Vibe note:Simple, powerful practices to keep you grounded in your own body and truth.

    $17/MONTH

    JOIN THE ROOT

  • A golden butterfly with cosmic and celestial designs on its wings, set against a black background.

    THE HEART *MOST POPULAR

    A DEEPER CIRCLE

    What you get:

    Everything in The Root

    Live monthly Yoga Classes via Zoom: First Friday of every month. 11AM - 12PM PST.

    Full Yoga Library Access - a growing library of on-demand yoga classes of various length, intensity, focus

    Live monthly group breathwork ritual (Zoom) + recording: Third Sunday of every month 9:30AM PST

    Vibe note:We gather live, breathe together, and go beyond the surface. Community amplifies your journey.

    $33/MONTH

    JOIN THE HEART

  • A gold mystical symbol on a black background featuring celestial and lunar elements, rays emanating from a crescent moon with a star in its center, surrounded by geometric and planetary symbols.

    THE CROWN

    THE INNER TEMPLE

    What you get:

    Everything in The Heart

    Monthly live Q&A (third Sunday of every month at 9AM PST) for direct guidance

    Private transmissions and raw reflections (written or audio)

    All content published on Raw & Real (Jennifer’s substack platform)

    First invitations to in-person offerings

    Vibe note: Sit closest to the fire: intimacy, sovereignty, and the warmth of being deeply witnessed.

    $55/MONTH

    JOIN THE CROWN

A celestial and botanical design featuring a crescent moon, a lotus flower, and a star, with radiating lines and small celestial symbols, all in a gold color on a black background.

FAQs

How DOES IT WORK?

Join your circle. Receive practices, reflections, and prompts in your private portal. Heart + Crown meet monthly for breathwork; Crown also meets for Q&A.

How often do I receive new practices?

Every week, you’ll receive fresh practices, reflections, and prompts directly in your private portal.

What if I can’t attend live breathwork?

All Heart + Crown live breathwork sessions are recorded and shared and will be available to revisit for 72 hours after live session.

Can I switch tiers or cancel?

Yes. You can upgrade, downgrade, or cancel your membership at any time.

What do I need for breathwork sessions?

A quiet space, headphones, a yoga mat or blanket, and some water nearby and perhaps a journal to deepen the ritual.

WhEN ARE yoga classes?

First Friday of every month. 11AM - 12PM PST.

WhEN ARE BREATHWORK SESSIONS?

The 3rd Sunday of the month at 9:30AM PST.

WhEN ARE Monthly Q&A’s?

The 3rd Sunday of the month at 9:o0AM PST.

A woman practicing yoga on a wooden deck under a thatched roof, outdoors surrounded by lush green trees, in a balancing pose with arms extended forward and one leg lifted.

Upcoming events.

Livestream Yoga Classes are the FIRST FRIDAY of every month at 11AM PST.

Livestream Breathwork Experiences are the THIRD SUNDAY of every month at 9:30AM PST.

BREATHE. BELONG. BECOME.

A steady rhythm of breathwork and belonging, movement and intention, truth and connection, created to hold you just as you are.